Yogam Yoga is a charity which offers affordable community-based Hatha Yoga by donation. 

DURBAN  

  At Yogam Yoga, we aim to transform lives and build community through accessible yoga for all. Our mission is to promote holistic wellness, encouraging physical and mental clarity while fostering kindness and compassion. We uplift disadvantaged communities through education and support, emphasising service to others. Together, we aspire to create a world where everyone experiences yoga’s transformative power, cultivating self-awareness and mindfulness for a brighter future. Join us as we breathe, move, and grow together.

 

Our goal is to create healthy body and mind using a variety of traditional yoga techniques including asana (posture) and pranayama (extension of the breath). 

 

 

At Yogam Yoga we believe that the ultimate aim is to reach equilibrium of the body and mind, thereby enabling meditation and ultimately self-realisation. 

"To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation."

-Swami Sivananda of Rishikesh

Yogam Yoga NPC is a registered Charity: 2022/614091/08