The essence of Yogam Yoga is based on the principles of Karma Yoga – the concept of self-less service.
Sadvipras: Yogic Leaders and Ethical Models
To comprehend the concept of a sadvipra—those who embody the essence of yogic leadership and serve as ethical role models for society at large—it is paramount to recognise that service is integral to their existence. The term “real yoga” transcends the practice of mere asanas; it comprises only one limb of the eight-fold path outlined in classical yoga philosophy.
Rather than limiting ourselves to the single dimension of physical postures, it is more insightful to explore yoga as consisting of three interdependent parts:
1. Yoga of Self-Knowledge – Jnana Yoga
2. Yoga of Devotion – Bhakti Yoga
3. Yoga of Service – Karma Yoga
Each of these paths offers a unique avenue to realisation, and their absence in one’s practice can lead to a deficiency in the holistic fulfilment yoga is designed to provide.
Understanding Karma Yoga
Interestingly, the term “Karma Yoga” is sometimes misinterpreted or used in ways that obscure its essence. The root of “karma” originates from the Sanskrit word “kriya,” which signifies action or deed. This underscores that karma relates to actions performed with a conscious understanding that these actions are an expression of the infinite being—the supreme Divine.
Karma is not merely the sum of our actions; it embodies the understanding that every interaction we have is a manifestation of God. In this light, our relationship with the Divine becomes a relationship of service. Thus, performing karma with the mindset of serving the infinite being—in all its manifestations—forms the true essence of Karma Yoga. When we align our thoughts and actions with this perspective, we embody Karma Yoga.
“Karma is not merely the action; it is the essence of work minus the attachment to the fruits of the action. Serve with love, and in that service, find your liberation.”
Shri Shri Anandamurti
Moreover, as we engage in Jnana Yoga—pursuing self-knowledge through meditation—it becomes a form of Karma Yoga as well. This internal journey complements external practice, creating a comprehensive expression of our sadhana, or spiritual practice.
Sankaracharya stated, “For one who has surrendered all actions to the Supreme, who is free from desire and has been purified by knowledge, even engaging in activity leads to liberation.”
This emphasises that true engagement in action is about transcending the ego and dedicating actions to a higher purpose.
The Duality of Inner and Outer Engagement
An essential teaching in ancient tantric scriptures posits that if an individual’s mind is solely occupied with the external world, they dwell in a state of darkness. Conversely, focusing exclusively on the internal realm can plunge one into an even deeper darkness—often referred to as “deeper darkness.” This idea may surprise many, yet it powerfully illustrates that an obsession with either the external or internal leads to confusion.
If we are solely immersed in our own internal experiences—as many yogis may tend to do—we risk missing the invaluable lessons offered by our interactions with the external world. True growth requires exposure to both the positive and negative aspects of life.
This dual engagement can be beautifully illustrated by the unconditional love of a mother for her child. A mother will not hesitate to miss meals, forego sleep, or endure stress when serving her child. Why? Because she views her child as an extension of herself. In a deeper sense, the mother perceives her child as part of her own being. Consequently, while we might need to make sacrifices for others, a person deeply entrenched in the feeling of Karma Yoga does not view service as a sacrifice; instead, it feels like an intrinsic expression of love.
When one truly embraces this spirit, it becomes a joyous experience. One doesn’t naturally feel this way from the outset; that’s why practicing this yoga is essential to developing this abundant mindset. With dedication, our consciousness will gradually shift toward understanding and embodying this feeling of universal love and service.
The Power of Service for Internal and External Development
A crucial question arises: What is the most appropriate service you can engage in for your internal development while also fostering your external growth? When our mind works in harmony with our body, both the physical and spiritual aspects of our being are enhanced. In this state of alignment, the glands function optimally, supporting our spiritual life and overall well-being.
Service, of course, benefits society at large, but it is vital to recognise that every act of service contributes even more to our own growth and development. In serving others, we often discover that we are also serving ourselves. Each drop of service we offer enriches our lives, emotionally, spiritually, and physically.
Karma yoga not only aids those we seek to help but, perhaps even more importantly, enriches those who engage in the act of service. The act of giving fosters a sense of connection, purpose, and fulfilment within ourselves. Through service, we cultivate empathy and compassion, which, in turn, cultivates a deeper awareness of our shared human experience.
Integrating the Three Paths
Recognising that Jnana Yoga (self-knowledge), Bhakti Yoga (devotion), and Karma Yoga (service) are interconnected, we understand that a complete yogic experience necessitates nurturing each dimension. Service to others becomes not just an action, but a form of worship and an expression of love toward the infinite, urging us to cultivate compassion, community, and ethical responsibility.
In summary, true karmic action is not merely about performing duties; it involves cultivating an expansive heart and the wisdom to perceive the divine essence in everyone. When our actions radiate this understanding, we transform the ordinary into the sacred, embodying the profound meaning of Karma Yoga—a oneness with the cosmic play of existence, motivating us to merge our personal journeys with a greater purpose.
As Baba Teng Bika wisely said, “When action is devoid of attachment, it becomes selfless service, invoking the grace of the Divine.” This succinctly captures the essence of Karma Yoga, urging us to act with purity of heart and alignment with the higher purpose of life. Through this integration of inner wisdom and external service, we blossom into the fullest expression of our true selves.
Certainly! Here are quotes attributed to Anandamurti (also known as Shrii Shrii Anandamurti, the founder of the Anandamarga movement) and a reference to the philosophy of Karma Yoga that reflect its essence: