Yogam Yoga is a charity which offers affordable community-based Hatha Yoga by donation.
CAPE TOWN & DURBAN
Our goal is to create healthy body and mind using a variety of traditional yoga techniques including asana (posture) and pranayama (extension of the breath). .
"Yoga is not only for spiritual growth but also our main help in building a strong mind to form an eternal body free from disease, rust and old age. By resorting to this Yoga, mankind will forever be freed from decay, disease and untimely death—the miserable mortal life will become blissful.”
— Swami Sivananda Saraswati of Assam
Yogam Yoga NPC is a registered Charity: 2022/614091/08