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March 20, 2025
Ahimsa: Non-Harming

March 17, 2025
Understanding Agni: The Vital Energy of Transformation

March 16, 2025
Why Yogam Yoga Emphasises Verbal Instructions NO Physical Adjustments

March 14, 2025
Embark on a Transformational Journey with Hatha Yoga at the Buddhist Retreat Centre, Ixopo

March 14, 2025
Kundalini

March 14, 2025
The Universal Sound and Significance of the Om

March 14, 2025
Understanding the Tridoshas: The Energetic Foundations of Ayurveda

March 14, 2025
Overview of the 3 Doshas

March 13, 2025
Chandra Namaskar: A Cycle of Connection with the Full Moon

March 11, 2025
Definition of Health According to Ayurveda

March 11, 2025
Understanding Samanya and Vishesha in Ayurveda

March 10, 2025