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July 30, 2025
Why Hot Yoga May Not Be Harmonious: A Yogic and Ayurvedic Perspective
July 21, 2025
Compassion in Action: Caring for Animals on the Yogic Path
May 25, 2025
A Week of Reflection: The Privilege of Yoga, the Beauty of Community
May 4, 2025
The Ghosts We Create in Our Mind
April 3, 2025
Asteya – Non-Stealing
April 3, 2025
Saar: Essence of the body tissues
April 3, 2025
Understanding Dhatu: The Building Blocks of the Body in Ayurveda
April 2, 2025
The Sacred Practice of Yoga: Lost in the Pursuit of Profit
March 25, 2025
Satya – Truthfulness
March 20, 2025
Ahimsa: Non-Harming
March 17, 2025
Understanding Agni: The Vital Energy of Transformation
March 16, 2025