Back to Journal

The Yoga Journal: Asana Practice

Asana Practice

Ayurveda

Community & Events

Community Seva Projects

Lifestyle & Wellness

Mantra

Meditation & Breathing

Paths to Yoga

Philosophy & Theory

Retreats

Teacher Training

Yoga

Yoga Classes

Featured image for “Why Yogam Yoga Emphasises Verbal Instructions NO Physical Adjustments”
March 16, 2025

Why Yogam Yoga Emphasises Verbal Instructions NO Physical Adjustments

Featured image for “Chandra Namaskar: A Cycle of Connection with the Full Moon”
March 13, 2025

Chandra Namaskar: A Cycle of Connection with the Full Moon

Featured image for “🌞 Embrace the 108 Surya Namaskar Challenge: Let’s Get Fit Together! 🌞”
March 5, 2025

🌞 Embrace the 108 Surya Namaskar Challenge: Let’s Get Fit Together! 🌞

Featured image for “Surya Namaskar (Sun Salutation)”
March 4, 2025

Surya Namaskar (Sun Salutation)

Featured image for “Revitalise Your Practice: A Yoga Self-Massage Sequence”
February 21, 2025

Revitalise Your Practice: A Yoga Self-Massage Sequence

Featured image for “The Importance of a Half Bath for Practitioners of Yoga: A Cleansing Ritual for Mind and Body”
February 20, 2025

The Importance of a Half Bath for Practitioners of Yoga: A Cleansing Ritual for Mind and Body

Featured image for “Importance of Asanas (Postures) in Yogam Yoga”
February 20, 2025

Importance of Asanas (Postures) in Yogam Yoga