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The Yoga Journal: Lifestyle & Wellness

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Featured image for “Understanding Anxiety and the Path to Relief Through Yoga”
March 9, 2025

Understanding Anxiety and the Path to Relief Through Yoga

Featured image for “Food for the Mind: Mental Wellness in Yoga”
March 6, 2025

Food for the Mind: Mental Wellness in Yoga

Featured image for “Timeline of Ayurveda”
March 4, 2025

Timeline of Ayurveda

Featured image for “Fasting: A Multi-Faceted Approach to Health and Wellbeing”
February 26, 2025

Fasting: A Multi-Faceted Approach to Health and Wellbeing

Featured image for “The Importance of a Half Bath for Practitioners of Yoga: A Cleansing Ritual for Mind and Body”
February 20, 2025

The Importance of a Half Bath for Practitioners of Yoga: A Cleansing Ritual for Mind and Body

Featured image for “Yogic Diet and Its Impact on Meditation Practice”
February 19, 2025

Yogic Diet and Its Impact on Meditation Practice

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